You seem to lack empathy. NeoNachtWaetcher’s answer is what I would look into.

I wouldn’t focus on improving your social game, you seem good here.

Maybe try to be interested in other people’s lives. When people infodump on you, try to catch a similar point of interest and divert the conversation toward that.

Also, nothing wrong with being quiet, I love a quiet friend.

I’ve recently tried to expand my social circle and something I’ve noticed is relationship seem to be alot about showing up and being there regularly, not overstaying your welcomes and trusting your gut.

About girls and romantic relationships, when the other party wants it too, it’s very very easy and smooth. Remember, it’s about two people, if you feel like it’s hard to maintain convo or to keep her interested then look elsewhere maybe.

Kindly, from a 23-year-old.

Pills and light sabers