So I love the taste of energy drinks, but I hate the caffeine since it doesn’t let me sleep when i drink it with dinner is there a drink that can accomplish my goal or is the taste in the caffeine?
EDIT: I figured it out so i you add water saffron rock candy and sugar add some sparkling water with lemon flavor then mix I haven’t figured out how to make it as sour tho, but it’s close in my opinion if you get the amounts right, but energy drinks have that artificial flavor so I can never make it truly the same
Can’t really go wrong with b vitamins though… being water soluble you’ll piss out whatever your body won’t absorb, which is the reason for that wonderful neon yellow color.
There’s been a rise in cases of B6 toxicity (PDF) resulting in a growing demand for regulation. I also wouldn’t be surprised if most of the cardiac issues related to overconsumption of energy drinks was attributable to B6 as well but I’m too lazy to go searching for papers rn.