Ok, let’s get into my social circle lunacy: one of my neighbors easily weighted like two grown men. Then he claims that through eating a protein-only diet, he halved that (one grown man weight unit).
He definitely looks much better, though I know people should eat their veggies, I can’t argue that his approach towards getting skinnier is not working.
He’ll eat a big boy’s steak and then leave everything else: tatoes, veggies, rice, bread, etc.
Ah, and he is still drinking coke (light, zero) as if it is the source of his lifeforce.
I’m still thinking that can’t be healthy, but he does look healthier in comparison to morbidly obese.
sounds like they’re just eating less, which… yeah that do be how to lose weight.
he’s probably not having much fun on the toilet though, unless he’s also taking fibre supplements.
but yeah it’s not a good idea, you should be really really really careful about diets that have you eating the same thing often. Diversity in your diet is very important to make sure you get all the nutrients you need and in sensible amounts, as well as avoiding eating too much of any one thing which might cause problems.
The only thing unhealthy in your neighbors diet is the sugar substitute in the coke zero. If he reduced his obesity down to a normal weight, his life has massively improved.
should eat their veggies
This is the party line, but its actually up for debate because the actual scientific literature doesn’t have evidence that this is necessary.
I’m still thinking that can’t be healthy, but he does look healthier in comparison to morbidly obese.
Carnivores (which it sounds like your neighbor is) tend to be very data focused, ask if he would share his health metrics with you (lipid panel, hba1c, etc)… When you look at those metrics you will have to decide what “healthy” means (what outcomes you care about)
Ok, let’s get into my social circle lunacy: one of my neighbors easily weighted like two grown men. Then he claims that through eating a protein-only diet, he halved that (one grown man weight unit).
He definitely looks much better, though I know people should eat their veggies, I can’t argue that his approach towards getting skinnier is not working.
He’ll eat a big boy’s steak and then leave everything else: tatoes, veggies, rice, bread, etc. Ah, and he is still drinking coke (light, zero) as if it is the source of his lifeforce.
I’m still thinking that can’t be healthy, but he does look healthier in comparison to morbidly obese.
sounds like they’re just eating less, which… yeah that do be how to lose weight.
he’s probably not having much fun on the toilet though, unless he’s also taking fibre supplements.
but yeah it’s not a good idea, you should be really really really careful about diets that have you eating the same thing often. Diversity in your diet is very important to make sure you get all the nutrients you need and in sensible amounts, as well as avoiding eating too much of any one thing which might cause problems.
The only thing unhealthy in your neighbors diet is the sugar substitute in the coke zero. If he reduced his obesity down to a normal weight, his life has massively improved.
This is the party line, but its actually up for debate because the actual scientific literature doesn’t have evidence that this is necessary.
Carnivores (which it sounds like your neighbor is) tend to be very data focused, ask if he would share his health metrics with you (lipid panel, hba1c, etc)… When you look at those metrics you will have to decide what “healthy” means (what outcomes you care about)
Yep, he does use an app and all that jazz.