The fixation on “completing” things isn’t healthy imo. An attitude like that will rob you of the ability to find joy. I have to eat every day, sleep every night, and do laundry on a weekly basis. None of these things will ever be “done” for as long as I’m alive. Being “complete” is being dead.
That’s a bit hyperbolic. You can complete a task, a project, a goal. Maybe your task is to do this weeks laundry. Maybe your goal is to build a habit around finishing your laundry. Or your project is to assess your wardrobe and donate your old clothes.
All completable things that should give your brain dopamine and make you feel good about yourself, it’s natural and okay to find joy from those things!
The fixation on “completing” things isn’t healthy imo. An attitude like that will rob you of the ability to find joy. I have to eat every day, sleep every night, and do laundry on a weekly basis. None of these things will ever be “done” for as long as I’m alive. Being “complete” is being dead.
That’s a bit hyperbolic. You can complete a task, a project, a goal. Maybe your task is to do this weeks laundry. Maybe your goal is to build a habit around finishing your laundry. Or your project is to assess your wardrobe and donate your old clothes.
All completable things that should give your brain dopamine and make you feel good about yourself, it’s natural and okay to find joy from those things!