Any fellow insomniacs or any neurologists have some obscure wisdom? I truly don’t sleep. Since 2015, likely earlier, my sleep latency is forever, I keep waking up if I do fall asleep, and I wake up too early. When I do sleep, according to an inpatient sleep study, I barely get to stage 3 sleep for a few minutes and hang out in stage 1 & 2. There is no REM sleep happening. I have limb movement multiple times a minute. I was prescribed a CPAP a few years ago and it hasn’t helped, even with strict adherence to use. The AHI is only between 0 and 0.4 any night of the week. You name a medication, on and off label use, and I’ve tried it. My sleep hygiene is impeccable. I keep thinking one good night’s sleep will fix me, but at this point, I’ve lost hope.
Any fellow insomniacs or any neurologists have some obscure wisdom? I truly don’t sleep. Since 2015, likely earlier, my sleep latency is forever, I keep waking up if I do fall asleep, and I wake up too early. When I do sleep, according to an inpatient sleep study, I barely get to stage 3 sleep for a few minutes and hang out in stage 1 & 2. There is no REM sleep happening. I have limb movement multiple times a minute. I was prescribed a CPAP a few years ago and it hasn’t helped, even with strict adherence to use. The AHI is only between 0 and 0.4 any night of the week. You name a medication, on and off label use, and I’ve tried it. My sleep hygiene is impeccable. I keep thinking one good night’s sleep will fix me, but at this point, I’ve lost hope.